THE WAYS OF THE MIND Some reflections on Elena Hartgering's excellent article about the rape victim.
Date: 11-20-03 By Åsa Samsioe, Sweden (psychologist and practicing therapist) Fourteen years ago Yaani, the woman in Elena's article, suffered this brutal rape. Yaani says that this awful event has “no charge, no juice, no power” over her... because “in reality it never happened”. Elena writes “Healing comes, not from repressing the trauma or denying it, but from confronting it and working through the feelings that are associated with it.”
The Buddhist- monk and psychologist Jack Kornfield, says
the same thing with different words in his book “A
Path with Heart”: “Wise spiritual practice requires
that we actively address the pain and conflict in our
life in order to come to inner integration and harmony.”
And he continues: “Many people first come to
spiritual practice hoping to skip over their sorrows and
wounds, the difficult areas of their lives. They hope to
rise above them and enter a spiritual realm full of
divine grace, free from conflict.” Then he writes about
a man he knew, who practiced as a yogi in India for ten
years, which led to long periods of peace and light in
his mind.... But after that the “unfinished issues” that
had made him so depressed and unhappy before he came to
India, returned to him as strong as before. “He realized
he could not run from himself and began to seek a
healing in the midst of his life”, Jack Kornfield
adds.
A fundamental striving for all living beings is to
escape from pain. I have met several persons who have
been badly traumatized, but don't
want to seek help, because they just want to forget
their painful experiences. The only snag is that it isn't
that easy to get rid of them. But there are quite a lot
of psychological mechanisms, most of them unconscious,
which release the affected person from pain and agony.
One of these mechanisms, which unfortunately is used
just too often, is called projection. The result of
projection is that it is the people in the affected
person's
nearest surroundings (husbands, wives, children,
friends, work-mates) who have to take the pain and the
agony on themselves, when the affected person lacks the
ability to confront and work through
his/her
trauma. |